speechless
嗓子不好的时候情绪总是很足，可咋整
好像因为睡眠不足会影响声带状态
https://static-play.kg.qq.com/node/xDQqtF7iKs/play_v2?s=RHcafNRuYCyY3Rux&shareuid=61949a8c252d368236&abtype=13&shareDescABType=1&topsource=a0_pn201001006_z1_u397900192_l1_t1740584791__&chain_share_id=3w0a7V4hXXE3ppd_TPxrkfyzefuLzIsh_FCqc4YBlMg&pageId=details_of_creations